Mind over Matter
80:20 TRAINING
Have you ever gave an excuse on why not to do something? I would think all of us would have. Here at 80:20 Training we want to help our client overcome their mind. 80% of the fear is in our mind. The other 20% is the physical battle, which is the part we can do. Once we tell our mind that everything is okay we can overcome the fear doing the physical work is the easy part. Lets transform the way we think and lets make it LEGENDARY status.
ABOUT US
Getting yourself mentally prepared for the day is always an up hill battle especially when you are by yourself. We are either emotionally drain, or just don't want to do it. Our mind plays the biggest part of our day. The human mind has been trained to think Why can't instead of why can. We are more logically to say why can't we do something than why can. Well 80:20 Training is here for you We want to change your thinking to why can. Our company is formed to help you conquer 80% of the mental battle. Your mind will stop you faster than your body will. So instead of allowing your mind to stop you lets let your mind help you.
MY FITNESS SERVICES
HIIT
Fat Burning and Cardio
High Intensity Interval Training is a 45 min non-stop workout that will focus on burning calories during and after the training circuit.
Group Fitness
Team Motivation, Group Training,
Our Group training will provide fun exercises to help everyone succeed. We are a family and want everyone to benefit from our group fitness secession. Join the fun and excitement and lets build a legacy together.
Private Training
Strength and Conditioning
We have the best and top notch Personal Trainers. Our private one on one training will provide the best training and nutrition methods out there. You will conquer your mind and your body will follow. You will get the motivation and push you need to be the best you can be.
Recovery Science
Flexibility, Proper Recovery, Supplement Education
We often just lift and go home. We don't really recover like we should. When we talk about recovery this means proper stretching, supplement intake, cold therapy, and much more.
80 percent of the battle is just picking up the phone. The other 20 percent is coming down and taking the steps to get fit.
We are proud to announce that we will be sponsoring these two lovely ladies as ring girls for the fight November 3rd. Please show your love and support for Chelsy Brock and Jessie!!!
CONTACT US
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2311 Iola St Aurora CO United States 80010
7202618959 or 7203645787